Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

T here can be few things so culinarily devisive as cottage cheese (with the exception, perhaps, of a certain yeast extract).

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in yo ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...