Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Discover the nutrition Michelle Lewin offers her son, based on natural and nutritious ingredients. Learn her keys to a ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

Blake Shelton’s been packing on so many pounds his wife, Gwen Stefani, wants to ship him off to a “fat farm” to cure his deep ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green.

Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...