While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think ...

Cancer will affect around one in two of us in our lifetime, and while most cases are not preventable, there are lifestyle ...

A doctor has shared how making one small adjustment to your diet can "have a cumulative effect over time" to reduce your risk ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Hummingbirds are tiny gems in our gardens. These minute birds hover almost magically and fill our gardens with iridescent ...

The high price of eggs is leaving many households looking for ways to stretch their supply without sacrificing nutrition and flavor. These expert-backed tips will help you get the most out of every ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

International Day of Forests highlights the vital role of forests in food security, climate resilience, and biodiversity ...

In rural parts of Laos, 30% of children suffer from chronic malnutrition. This is often caused by poor dietary diversity, due ...