Skipping sugar for 14 days may significantly improve your health, according to a gastroenterologist. Benefits include less cravings, stable energy, and more.

Lizzo is showing off her figure in her first post of 2026. In a Saturday 3, Instagram carousel, Lizzo, 37, posed for the ...

Across the U.S., a new and controversial cosmetic trend called AlloClae is gaining traction, which utilizes purified fat from ...

Hurst became a free agent at the end of last season and was no longer with the Browns, but a few weeks before the end of the ...

Mel Kohberger said her family thought her brother turned a corner after his troubled teen years — until he turned out to be a ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

The mom-of-two weighed 224 pounds at her heaviest and wore a size 16–18. Today she’s 147 pounds, a size 10, and describes ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

SPAM may be a shelf staple, but that doesn't mean everyone wants to eat it, and celebrity chef Andrew Zimmern's reasons for ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

The healthiest ice creams typically contain less fat, sugar, and artificial additives. Prioritize low-calorie options made ...

Visceral fat is linked with chronic diseases, but certain nutrients can help lower it. Eating more fiber and protein helps by ...