If you’re stiff, tight or sore, follow these simple tips from a personal trainer and author who has made it his mission to get us to loosen up ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the ...

Russian Alexey Molchanov breaks his own 2024 world record in one of the most technically challenging freediving events.

So you downloaded the dating apps, you picked your cutest selfies, and now you’re staring down a blank profile wondering how ...

Croatian freediver Vitomir Maričić crushed the previous record by nearly 5 minutes–an outstanding feat aided by inhaling oxygen before the hold.

I was stressed out and needed to find an outlet.  I had some hurdles when it came to finding a yoga studio, but I’d seen ads ...

Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we ...

Reykjavik Jazz Festival 2025 article by Nenad Georgievski, published on September 26, 2025 at All About Jazz. Find more Live ...

Friday night will be a chance to take a deep breath at the halfway mark of the 2025 high school football season, with four of ...

Alabama has executed an inmate convicted of killing an Etowah County gas station clerk in 1997 and stealing about $250.

There's no reason why a preseason turnover should cause New York Rangers fans to panic over the play of former Norris Trophy winner Adam Fox.

Breath — the very foundation of life — is something most of us take for granted. Yet science is showing that how we breathe ...