High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

This Valentine’s Day, love is in the air and Sam Smith is breathing it deep into their lungs. In celebration of the holiday, the musician has shared the tender new ballad “Love Is a Stillness,” ...

Breathing exercises, known as pranayama, can help create optimal conditions for fertility by reducing stress, improving blood ...

A new study has revealed that the air inside your home may be even more polluted than outside - with common household products to blame.

Opinion column written by Sir John Swan] Take a deep breath Bermuda. For the last several weeks, the political participants ...

We’re going to win this fight. We just have to fight smart. Let’s back up a little. Doesn’t it seem like these orders are ...

The Grand Hyatt in Shanghai, China is located on the 53rd to 87th floors of the city’s Jin Mao Tower. The hotel’s height – coupled with it’s mind-mending spiral design – means that guests have warned ...

Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

Those who took a deep breath and exhaled upon learning a federal Office of Management and Budget memo to pause federal assistance had ...

Focus Features — the studio behind acclaimed Oscar contenders Conclave and Nosferatu — is here to facilitate your dive with ...