Baylen Out Loud star Baylen Dupree opens up about her GLP-1 journey, weight loss, body positivity, and overcoming body ...

For years, body positivity felt like the ultimate rebellion. It was about reclaiming space, celebrating curves, and shouting ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Ira Khan has spoken openly about her long struggle with body image and self-worth since 2020, sharing how it has affected her ...

Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

Nearly two months after a vague injury sidelined him in November, Anthony Stolarz has finally resumed skating, though his ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Founded by Joe Wicks, The Body Coach app is an all-in-one workout and fitness app packed with quick home workout sessions, ...

Fractyl Health Inc. (NASDAQ: GUTS) is one of the best biotech penny stocks to buy according to analysts. On December 2, ...

ITV has announced an investment in health and fitness app The Body Coach, created by fitness coach and TV presenters Joe ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Ready to transform yourself in 2026? These book titles are loved by readers and can help shift your mindset and implement ...