The National Alliance on Mental Illness (NAMI.org) is a good starting point for anyone looking for help with their mental health.

“Numb and Lost” wrote to you regarding emotional detachment as a result of trauma and challenges in their life and struggles with finding proper therapy. As a 37-year-old male who has had difficulties and consequent challenges in therapy, I can relate.

"In many ways, finding good therapy is its own battle, on top of the battle presented by whatever it is that causes us to seek therapy in the first place."