Indian gyms are struggling as membership renewals drop significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now prefer ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Whether or not you believe in celestial influence, the key traits of these three signs—Aries’ intensity, Gemini’s ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Ariana Madix knows what it takes for a jaw-dropping villa entrance. After all, the Love Island USA host often has her abs on full display as she arrives at the Fiji mansion in a dazzling ensemble. As ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...