Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

Hers pumped up the music and found the best streaming playlists to help you stay in your target heart rate zone for any ...

Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to take a cycle. And even when I take a "regular" class, the benefits still ...

All of COROS' Boston Marathon team wore either the $349 COROS PACE Pro (Linden) or $229 COROS PACE 3 (Bates, Yalemzerf, ...

The Eight Sleep Pod 3 was hailed as the best of soft tech innovations on sleep, enabling advanced temperature control and deep sleep tracking technology. This s ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Fernando Tatis Jr. is looking as good as ever. For the first time since his 42-homer, 25-steal season in 2021, the Padres ...

Through five starts, the 31-year-old has a 6.43 ERA and 1.61 WHIP with 34 hits allowed and a 31:11 K:BB ratio in 27 innings.

Samsung's Galaxy Fit 3 is a sleek $60 wearable that punches above its weight class, makes a few deep cuts, and has a specific ...