Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.

(March 21-April 19) ★★★★ You yearn to travel and do anything that you can to seek adventure and broaden your horizons, which ...

For most of those features, of course, having two makes sense. A pair of eyes gives us a wider range of vision, depth ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Comedian Artie Lange, now 58, has publicly resurfaced after five years, with a possible nose reconstruction. Known for his ...

She began selling candles in 2022 to her inner circle and at Long Island farmers markets, pop-ups, and online before ...

San Diego's Rancho Coastal Humane Society hosts an Adults-Only Animal Camp featuring puppy yoga, wine, and trivia.