Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

Discover the art of achieving the perfect yoga split in this insightful and engaging short video. Whether you're a seasoned ...

She was still doing the splits at 80, even though the hip replacement came ... Dorothea and her friends Susie, Fiona and Jean meet every Monday to stretch and do yoga - Paul Grover Getting every ...

The West Coast brand’s latest collection brings athletic intelligence to everyday essentials, creating clothes that move from ...

The Boettcher Estate in Kailua includes 4 acres of beachfront property and a crumbling house that once was owned by a wealthy Denver family. The Ossipoff-designed residence is about to get a new roof ...

Communities across the Corn Belt are confronting a rise in cancers among young adults — and few clear explanations.

When it comes to accessibility, the resort has golf carts to shuttle visitors around the island. As for the rooms, a ...

The paralympian may have retired from competitive swimming, but she’s opening a new chapter as the youngest coach on RTÉ’s ...

Many NFL teams have lost star players to season-ending injuries this season, or played without them for significant stretches — but a new poll finds that most football fans want more games, even ...

Anderson is not part of the entertainment industry, working as a teacher and yoga instructor in Rehoboth Beach, Delaware The ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

Experts say the heart has a remarkable ability to rebuild itself, and the right kind of activity can make it stronger at any ...