Explore a unique and rejuvenating yoga stretch with our "Foot to Armpit Hip Opener." Perfect for improving flexibility and releasing tension, this pose targets the hips and enhances your overall yoga ...

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...

If Goa feels too crowded, too familiar or just a little overdone, Kerala’s coastline offers a quieter alternative. With 580 ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Looking for the best places to visit in December in India? Discover 10 top coastal destinations perfect for beaches, ...

Saturn Direct in Pisces is a powerful planetary event that’s been much-awaited by astrology enthusiasts and astrologers alike, as this transit can bring big shifts. Saturn is a dreaded planet, but ...

France's government on Sunday announced the release of a French-Chilean national who had been held for four months in Venezuela.The French ...

Colorado Mills in Lakewood stands as a monument to the art of getting more while spending less – a sprawling retail wonderland where your $50 can stretch like a yoga instructor showing off.

Nestled at the crossroads of the Sierra Nevada Mountains and the high desert, Susanville offers affordable living with a side of spectacular natural beauty. This small town delivers four-season charm ...

Stubble season might be another good name for this stretch. And this is the time to collect pine cones, and to look for ...