The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

Hi everyone, thank you for joining me on the mat. I'll take you through a 30 minute gentle yoga practice, suitable for all ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

Every December-end, we plan our life upgrades with the confidence of a startup pitch and the memory of a goldfish. By ...

Opening in May, 2026, the Andaz Turks & Caicos at Grace Bay will be the brand’s entry into the Caribbean region, offering 59 ...

Bollywood’s top fitness duos show how balance, consistency, and personalised training, not extremes, build strong, ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

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Every day, India throws up headlines that boggle the imagination and tickle the funny bone. Here's The Telegraph Online's ...