During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Your body's defense system can mistakenly attack healthy joints, causing inflammatory arthritis. Early signs like persistent ...

Physical activity can also raise your body’s internal temperature, which is dangerous if you have a fever and even lead to ...

Cold weather can increase blood pressure by causing blood vessels to constrict. Hypertensive patients must follow lifestyle ...

Anxiety can lead to hyperventilation! Read ahead to know why it occurs how it feels and how to effectively regulate it ...

For the longest time, strokes have been known to affect only older people-those who are 60 years, or older. However, recent ...

Doctors report a 20 to 30% rise in respiratory complaints within two days of Diwali. Children, elderly and people with ...

For urban professionals in high-stress environments, or for people on their feet for hours hauling goods or standing at counters, the idea of a bit of relief is powerful.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always been a fan of the mood-boosting and toxin-releasing benefits of hopping in ...

Menopause is not just a hormonal transition; it's a turning point for heart health. Dr Shweta Mendiratta explains how estrogen decline increases cardiovascular risk and shares lifestyle steps every ...

Flu-like symptoms after a workout are not uncommon and can be caused by dehydration, diet, and other factors. Fortunately, ...