Soha Ali Khan shared a simple guide that can help beginners master the humble push-up. This classic exercise targets multiple ...

Yoga Guru Baba Ramdev shared his optimistic outlook on the NDA's anticipated triumph in Bihar, citing the strong leadership of Prime Minister Modi as ...

Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

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Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...

Starting yoga can feel exciting and a little intimidating at the same time. You see pictures of people bending like pretzels, balancing on their arms, or sitting peacefully in meditation, and you ...

Yoga is a common sight in many parts of India. From parks in the morning to rooftops at sunset, people can be seen quietly practising it in their own way. But even with that, a recent video still ...

Question: Is there anything called destiny? Is everything pre-determined? Sadhguru: Nothing is predetermined, not even death. Everything has been created by you. The problem with you is that you ...