Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...

Gender aside, though, who doesn’t love love and who doesn’t appreciate humor? The two go together like knives and forks, ...

Sugar is everywhere — in your morning coffee, your “healthy” cereal, your salad dressing, even in foods that don’t taste sweet at all. The average per ...