High fructose corn syrup is a main ingredient in processed foods, commercially prepared sweets, snacks and soft drinks, and these items can aggravate IBS symptoms. But they are not the only source of ...

Woolworths Café has become a popular eatery for South Africans, offering responsibly sourced food. What can you expect on the ...

Here's why you might want to leave certain butters on the shelf at your local Aldi, Coles or Woolies. Read more.