Young people have been enjoying nature at an outdoor workshop designed to teach them skills that boost mental and physical ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9 ...

It may look like a cozy, cloud-filled room with beanbags, a tree mural and a splash of calming blue paint. But the brand-new ...

You have to run a quick errand and it’s not worth battling your kid to put on their shoes and get in the car. Honestly, it would be easier to leave them at home — but is that legal? Bottom line: It's ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...