A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

Helen Hislop, 53, broke the women's world record for the Channel Swim after completing the 'gruelling' 21km crossing in 7 hours, ...

THREE swimmers and a coach from Aberystwyth District Amateur Swimming Club (ADASC) competed in the Cool Mile in Tal-y-Llyn on ...

What we’re seeing today should be celebrated as “the great return to abundance,” a marine life renaissance fueled by ...

Despite a massive search effort nearly 50 years ago when 20-year-old Casper woman Celeste Hensley Greub vanished, she was never found. Now the son of ...

Seaweed has been farmed off Zanzibar for decades, but there is a new boom underway for global industries like cosmetics.

The walkway leading to the front desk on the Queen Mary. The Queen Mary celebrates its 80th anniversary since its launch. The ...

Production designer Cara Brower, costume designer Lindsay Pugh, and hair and makeup designer Sharon Martin join Gold Derby to ...

In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.

‘Solar Flare’ is a weekly playlist column where Sun contributors spotlight a slice of musical taste with the campus community ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...