Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Join us in this energizing workout session focused on forearm practice, specially designed for women over 50. Discover the ...

Discover the empowering journey of mastering yoga arm balances with a focus on fit women over 50. This video offers ...

The stories of these ten women show that leadership is not defined by one moment, but by the choices made along the way. Each ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Bollywood star Ileana D'Cruz’s birthday inspires moms everywhere with her post-pregnancy fitness journey, balanced diet, and ...

Delhi cop Sonika Yadav lifts 145 kg while seven months pregnant Read ahead to know as two doctors explain whether heavy lifting is safe for expecting women ...

Former West Indies pacer Ian Bishop also commented on India’s ideal combination on the eve of their Women’s World Cup ...

Muscat: The Oman-Uzbekistan Business Women Forum in Tashkent organised a meeting recently that combined inspiration, positive ...

Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

The Harper's Bazaar Women of the Year Awards returned to Mumbai for its second India edition, celebrating women of influence ...