EXCLUSIVE: Strictly Come Dancing creative director Dame Arlene Phillips has opened up about her struggles throughout her life ...

EXCLUSIVE: Strictly Come Dancing creative director Dame Arlene Phillips has opened up about her struggles throughout her life, including being a carer for both her parents ...

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for ...

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

Sound Off is an opinion forum for Mercury readers to offer brief comments on today’s news. Submissions must be 75 words or fewer and are subject to editing for grammar and clarity. Publication is at ...

The number of steps needed for health benefits keep changing. Now, another study says it’s how long we walk that counts, says ...