Amanda Stone is a food and gardening columnist for The Joplin Globe. Email questions to amandastone31@ gmail.com or mail her ...

Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

These flours are crafted with nutrient-rich, responsibly sourced grains processed through traditional low-temperature milling ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Can you name the oldest city in America? And no, it's not in the Northeast.

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Prepare a 9-inch loaf pan or 4 mini loafs with pam or parchment. Heat oven to 350 degrees with a rack in the center. Combine ...

Step 1: The night before you bake: Mix 25 grams of white flour, 25 grams of wheat flour, and 50 grams of water with a ...

Breaking out the baking bowls? See what the main difference between whole-wheat and white whole-wheat flour is, and what ...

When baking rye bread, it's important to start with the right rye flour for your foundation. A bread expert gave us guidance ...