Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

One of the biggest mistakes people make in the gym is ignoring cardio workouts in favor of strength training, or vice versa.

For one Atlanta woman living with a chronic neurological condition, the post-holiday reset meant learning how to move again ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells. “Dumbbells are easy to adjust, easy to learn, and they help people build strength ...

RejuvaCare Reports Growing Consumer Interest in At-Home Heated Knee Support as Seasonal Joint Discomfort Prompts Search for ...

Looking for budget-friendly tech gifts this Christmas? Here are 15 smart, useful tech picks under ₹5,000 that make thoughtful ...

Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...