Avoiding feeling sad during Christmas is possible through conscious emotional habits, personal support, and self-care ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and ...

On the first Sunday of November, when the majority of the United States set their clocks an hour earlier, the resulting ...

We have compared applying early decision to writing a love letter to a school, since admission is binding. That means getting ...

Ben Stokes struggled in the Adelaide heat and Cameron Ponsonby reports on how Ollie Pope’s tortured innings was part of ...

Navigating holiday plans as a couple can be challenging. Prioritize your values, set boundaries with family, and plan ahead ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

When people are dealing with low spirits and depression, they may not be upfront with how they feel. So, if someone is trying ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Beaver Chips are operating in a completely different tax bracket. These aren’t your sad, bagged-lunch chips. These are ...

Struggling with the holiday blues? Learn how to find purpose and reconnect with joy when the Christmas season feels heavy.

The top concern? Worry, followed closely by stress. Nearly four in 10 adults worldwide reported experiencing a lot of worry ...