Used in traditional medicine for centuries, moringa water is now being studied for its potential role in blood sugar control ...

Walnuts and almonds are both heart-healthy nuts that help lower cholesterol and support blood pressure. Walnuts are ...

Drinking moringa water on empty stomach, a traditional herbal drink from the leaves of the Moringa oleifera tree, is becoming ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who wants to ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

A pharmaceutical expert has explained how a festive superfood can help with cholesterol, blood pressure and even infections.

Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension.

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Kombucha may be able to reduce blood pressure if you drink it regularly over time. It can have other heart health benefits, as well.

However, while it's clearly not a cure-all, it's not bogus either. Writing on the Univeristy of Chicago Medicine website, ...