A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Young minds are easily molded. Each new experience rewires a child's brain circuitry, adding and removing synaptic ...

A quantitative trait locus graph showing that the Homer1 gene region is associated with behavioral divergence in attention.

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Attention disorders such as ADHD involve a breakdown in our ability to separate signal from noise. The brain is constantly bombarded with information ...

Conflict can feel personal when your mind is primed to defend itself come what may. Here’s how attachment sensitivity makes ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

Historic shows, a once-in-a-lifetime reunion, generational guitar talents, tonal revolutions, watershed gear drops… we won’t ...

Being truly nonplussed isn't about pretending nothing bothers you; that's not realistic. It's about refusing to let the small ...

These symptoms make it all the more incredible that in 1999, radiologist Anna Bågenholm made a full recovery after her body temperature dropped to 56.7 degrees Fahrenheit. It’s the lowest body ...

Rose and Zach's Christmas is interrupted by creatures coming down the chimney in Hornsby and Halo #13, hitting stores Wednesday, December 24th.

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...