Do you ever wonder what is the connection between the first day of period and terrible cramps What if we tell you it is ...

On average, this happens on day 14 of 28 day menstrual cycle. However, if you are curious to track the ovulation period, then ...

Is pregnancy possible during your period Read ahead to know as a gynaecologist breaks down Day-4 fertility irregular cycles ...

If you are meticulously preparing for your pregnancy, don't wait until your first postpartum checkup to think about what you do after giving birth. Postpartum family planning involves the use ...

Progesterone: This rises only after ovulation, calming the mind, stabilising the mood, sleep and body temperature. Signs of low progesterone include anxiety, spotting, insomnia, PMS and a short luteal ...

Infertility is often oversimplified in everyday conversations. You may hear relatives blaming “stress”, “fast food”, or ...

In this episode of PT Health Watch, PREMIUM TIMES spoke with a medical doctor, Happiness Akinde, who explained that while ...

Researchers found that during sex, the women burned an average of 3.1 calories per minute, while the men burned 4.2. On the ...

The onset of H3N2 flu is often sudden and intense. Symptoms can develop within hours and include fever, chills, headache, ...

“If your cycle coincides with a busy social calendar, the combination of disrupted sleep, dehydration, inflammation and hormonal shifts can intensify cramps, worsen PMS and make period symptoms ...

2026 is about smarter, more natural-looking skin solutions: Expect pared-back routines, personalization, and regenerative ...

Female athletes must navigate both the assumed benefits and potential risks of menstrual suppression, a practice increasingly ...