What you eat throughout the day can hugely impact the quality of sleep you get once you hop into bed. Now, experts have ...

Norovirus has been linked to twelve outbreaks on cruise ships in 2025, sickening nearly 1,500 people, according to CDC data.

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

As VenHuizen explains, these foods are easy to digest and less likely to provoke symptoms that make you feel worse. However, note that the BRAT diet lacks vital nutrients and is only meant to be ...

not everyone will benefit from the same foods when experiencing diarrhea. For example, people with lactose intolerance may wish to avoid yogurt. It is essential to note that the BRAT diet is ...

Foods to include in the initial phase of a diverticulitis ... or are recovering from a medical emergency such as a bowel obstruction. The BRAT diet generally consists of bananas, plain white ...

When it's time to reintroduce solid foods, many doctors will recommend the BRAT diet: bananas, rice, applesauce and toast. But Sax said a patient at the end of a norovirus infection can eat ...

Bland and low-fiber foods, such as those on the BRAT diet, help reduce symptoms. Fermented foods and ginger may also ease diarrhea. Eating bland foods can help you absorb water and stay hydrated.

The BRAT diet stands for bananas, rice, applesauce, and toast. Those bland foods do not irritate the stomach. Those foods help create firm stools. The foods are low-fiber and starchy and help ...

Foods can contain both soluble and insoluble ... Because of their high starch content, bananas are part of the BRAT diet that doctors recommend to firm up your stool when you have diarrhea.