Verywell Health on MSN
How Long Does Vitamin C Stay in Your Body?
Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...
Microplastics are turning up in oceans, soil, drinking water, and human tissue. Learn where they come from, why they matter, ...
Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...
Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.
When you take a drug, where in your body does it actually go? For most medications, scientists can make only educated guesses ...
Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...
Fitgurú on MSN
Beyond the bladder: What really happens to your body when you drink cranberry juice every day
From shielding your heart to supercharging immune cells, this tart superfood does much more than just fight off uncomfortable ...
With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. But to be clear: Just because it is safe ...
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