I know my doctor had my best interest in mind and wanted something to work for me. I wanted badly for it to work, too. A year ...

The Slimming World-friendly recipe looks and tastes just like cake, but it doesn't contain flour, added sugar, butter or eggs ...

This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...

This No bake Chocolate Pudding peanut butter Pie makes 12 servings each is four points on weight watchers Thanks to ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

Place the milk, custard powder, sugar, and butter in a microwave-safe bowl and whisk together until smooth. Microwave for 2 minutes. Stir, then microwave for another 2 minutes or until the custard ...

Sweet treats are a necessary part of life, throughout the good, the bad, and the in-between. Midterm went terribly? Sweet treat. You secured a thesis advisor? Sweet treat. You had a really ...

Seeing the Northern Lights is an awesome experience, but make sure you don’t discount our late fall meteor showers. Early this week, one meteor shower is peaking and two others are on deck to ...

Honey's natural sugars provide energy and help manage cravings, aiding weight loss Its antioxidants and lower glycemic index make honey a healthier alternative to refined sugar Incorporating honey ...

It supports metabolism and can be a satisfying alternative to sugary drinks Sweet lime juice helps maintain a balanced pH level in the body. By promoting alkalinity, it can counteract the effects ...

Kids and teens get to pick out their costumes, and they can complete their perfectly coordinated or last-minute costumes with the finishing touch: the trick-or-treat bucket! From a DIY trick-or ...

The school are still accepting donations for the Rotherham Foodbank. Donations can be made up to when the school closes for ...