I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights.

These Weight Watchers Air Fryer Recipes are perfect for a low Weight Watchers points dinner or even a snack! An air frye ...

I know my doctor had my best interest in mind and wanted something to work for me. I wanted badly for it to work, too. A year ...

Many families, especially those with several children or busy schedules, prefer to purchase ready-made meals by weight or pre-packaged to avoid the intensive effort in the kitchen. This ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Stock futures fell on Tuesday evening after the S&P 500 posted its first back-to-back loss since early September. Futures ...

The JCB chairman on steering his business to success, what needs to be in the Budget, and why he won’t rule out the return of ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.