The Staten Island Family on MSN

whole wheat blueberry muffins

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I lost a stone and a half in just six months WITHOUT weight loss jabs or giving up treats. My 10-step method is so easy anyone can do it, says DR HELEN McCARTHY. Give it a try ...

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.
Cook Eat Go on MSN

Delicious Low Point Weight Watchers Pumpkin Recipes

Fall is coming, so it’s time to start finding some new WW Pumpkin recipes to try out! My oldest, Kylie, is obsessed with ...