On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Polytrauma, the condition linked to Liam Payne's tragic death, was revealed in his preliminary autopsy report. Let's delve into the details of the medical condition cited.

The new promo of Bigg Boss Tamil 8 shows two teams fighting against each other to win a nomination-free pass. Take a look.

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

For the first time all season, not a single member of Era 1 was involved in the elimination on Wednesday’s (October 16) ...