A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Emma Chawner first auditioned for the show in 2007 but fled the room in tears after harsh comments from celebrity judges.

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

The Real Housewives of Orange County star Emily Simpson has been working on losing weight, building strength, and living a ...

Walking daily for a month with a structured plan can effectively boost calorie expenditure and aid weight loss. Starting with ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Eli Lilly’s CEO David Ricks is confident his company and peer Novo Nordisk are years ahead in the weight loss space, as ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.