The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Foodie Bethany Gaskin reveals the surprising truth about her weight gain. Patrick Mahomes shares joyous Christmas photo in ...

Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery adds to the booming science of finding ways to enlist the microbes that ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...

Many of us have gone through this, or are witnessing the same, while someone else does — you eat the same oatmeal, hit the ...

Gut health & metabolic imbalance Additives in diet sodas (sweeteners, acidifiers, and emulsifiers) may alter the microbiome’s ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...