Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Some research suggests a link between sleep apnea and developing abnormal heart rhythms called arrhythmias, as well as palpitations, the sensation that your heart has skipped a beat. Just like the ...

Excess weight can lead to obstructive sleep apnea, but gaining weight can also be a symptom of this condition. The two are closely related. Obstructive sleep apnea (OSA) is a condition in which ...

falling asleep like this feels fantastic since it resembles the Cobra yoga position (lots of pillows required.) Sleeping on your stomach also aids in the reduction of sleep apnea and snoring ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a ... your back at night by propping a body pillow against your back or even wearing ...

Missouri-based physical therapist Sammy Spiegel recently took to TikTok to explain why sleeping with two pillows under your ...

Nothing highlights the importance of a good pillow like sleeping on a bad one. People who sleep on their side ... with a cylindrical lump meant to wedge under the neck). Another side-sleeper ...

Consumer writer Gareth Butterfield swaps his tired duvet and pillow for some of the cleverest sleep tech on the market Did you know with a Digital Subscription to The Scotsman, you can get ...

Getting restful sleep while sitting upright during travel isn’t easy, whether you’re on a plane, train, or car ride. But a quality travel pillow can make a world of difference in your comfort.

Many people struggle with being a hot sleeper, interrupting their sleep in the middle of the night. While cooling sheets and mattresses help disperse heat, adding pillows with cooling properties ...

The gold standard for moderate to severe obstructive sleep apnea (OSA) is continuous positive airway pressure (CPAP) therapy. For a CPAP machine alone, it can cost anywhere from $500 to $1000 or more.