The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

How to make fall-favorite drinks right at home Learn how to make the best seasonal sips yourself with these homemade recipes.

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood sugar levels.

Kale has moved far past its smoothie phase, and these kale recipes prove it. They show off how this leafy green can be crispy ...

Blend ripe persimmons with banana, yogurt, and a splash of almond milk until smooth. Pour the mixture into a bowl and top it ...

Start your day with delicious carob pancakes. Blend flour, baking powder, milk or plant-based alternative, and carob powder ...

Use that leftover puree into your weekly meal prep by folding it into your next batch of overnight oats. Here, I definitely ...

Curd and yogurt are distinct fermented milk products used in Indian kitchens. Their differences in bacteria and texture ...

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...