The Ultimate Royal Hand-Me-Down! Lena Tindall, 7, Steps Out in Christmas Coat with a Family History

As the royals stepped out for their annual walk to St. Mary Magdalene Church at Sandringham on Thursday, Dec. 25, Lena ...
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11 Balance Exercises for Seniors to Improve Strength and Prevent Falls

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.