Discover why nutritionists call pumpkin a superfood — packed with vitamins, fiber, and nutrients that boost immunity, heart health, and sleep quality.

CELINA - This year, don't let pumpkins and jack o' lanterns haunt the graveyards of garbage. Instead, turn the tricks into treats by recycling the whole pumpkin - guts and all. Feeding farm ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

One of the best sources of vitamin C is bell peppers. They're also full of vitamin A, potassium, fiber, lutein and zeaxanthin ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Member's Mark Super Greens Powder Supplements have been pulled from store shelves because they contain moringa leaf powder ...

Dierker updated the full-year outlook, stating, “We expect full year adjusted EPS growth for 2025 to now be $3.49 or $0.02 higher than our previous outlook.” He also noted increased marketing spend: ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Many classic Southern recipes contain surprisingly healthy ingredients, like sweet potatoes, peanuts, and more.

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While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.