The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...

Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...

Building muscle on a vegan plate still raises eyebrows at gyms and dinner tables alike. Friends ask where the protein comes ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin ...

FOX: Your column entitled“ Safety, Effectiveness of COVID-19 Vaccinations” was well balanced, but it gave too much weight to the Joseph Fraiman et al. article published in Vaccine in 2022.. Check out ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...