In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...

The 60ml shots and 420ml dosing bottles are now on sale via Ocado ... an extremely high vitamin C content – plus the ...

As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor ...

If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Vitamin D3 and boron may support prostate health by influencing hormone balance, immune function, and cell growth. Both ...

Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Assess individually: Weigh supplement risks and benefits based on your specific kidney condition.Avoid harm: Ensure supplements support rather ...

Find OTC vitamins that offer real value for the price. Get tips on affordable supplements and smart ways to stretch your vitamin budget.