In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

and 3.5 per cent acerola cherry powder – which boasts an extremely high vitamin C content – plus the NHS-recommended daily ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, according to research by Which?.

POTENTIALLY dangerous doses of popular vitamins and minerals are being sold on online marketplaces, according to a new ...

ANSWER: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused typical symptoms of confusion, vomiting and muscle weakness. She was found to ...

Though the NHS recommends all adults consider taking vitamin D throughout winter (’til about March), it turns out that not ...

We scoured Costco's aisles for the top deals retirees need to buy before October ends. Our favorites include everything from ...

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...

Importance of Diet for Health To maintain optimal health, a balanced diet is essential. Nutritionists emphasize the need for ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...