In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

and 3.5 per cent acerola cherry powder – which boasts an extremely high vitamin C content – plus the NHS-recommended daily ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

ANSWER: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused typical symptoms of confusion, vomiting and muscle weakness. She was found to ...

Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...

Though the NHS recommends all adults consider taking vitamin D throughout winter (’til about March), it turns out that not ...

We scoured Costco's aisles for the top deals retirees need to buy before October ends. Our favorites include everything from ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

However, not all hair loss during midlife is menopause-related. Women are also at higher risk for thyroid imbalances, iron ...

Confused about pregnancy vitamins? Dr Megan Rossi shares what's really essential for you and your baby – and the supplements you don't need.

I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without discussing with your doctor. I do not recommend stopping aspirin without discussing ...