On this episode of Shop Essence Live in partnership with New Voices Family we feature Brooke Blacksher, Founder of Health Atelier. Brooke is a seasoned tech professional and the heart […] ...

Guava leaf tea is becoming popular for its health benefits. It may improve liver health and boost fertility. This tea aids ...

Detox doesn’t have to mean expensive powders, trendy juices, or complicated routines. Sometimes, the best things for your ...

The chemicals in coffee react with the body and other compounds in such a way that can cut off or worsen the way you absorbs ...

If you’re in search of a short, sweet dose of energy, it’s tempting to skip the standard java or cans of energy drinks and ...

A green smoothie is an amazing way to pack in nutrients first thing in the morning. Just blend together one banana, a handful ...

EXCLUSIVE: Prince William's favourite morning drink may have a positive effect on cognitive function depending on its kind, ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Many people believe that drinking warm lime juice before breakfast helps detoxify the body and promotes weight loss, while ...