Can a simple vitamin protect you from skin cancer? Scientists say Vitamin B3 may help your skin repair UV damage and reduce ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

"It's not a replacement for sunscreen, it works differently. I recommend that if you're using sunscreen or if you are ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

The quest for the proverbial fountain of youth may have found an unexpected ally in an everyday vitamin. Recent scientific ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to take together. The post 12 Supplement and Medication Combos You Should Never ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Every minute counts during a stroke. Learn to recognise F.A.S.T. signs—Face, Arm, Speech, and Time—to act quickly and save lives.

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.