Can a simple vitamin protect you from skin cancer? Scientists say Vitamin B3 may help your skin repair UV damage and reduce ...

Can you overdose on vitamins? In short, yes. Vitamins are an essential part of a healthy, balanced day and play a range of important roles within our bodies. However, studies have shown that—at least ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

"It's not a replacement for sunscreen, it works differently. I recommend that if you're using sunscreen or if you are ...

The quest for the proverbial fountain of youth may have found an unexpected ally in an everyday vitamin. Recent scientific ...

London: A major shift is unfolding in the field of skin cancer prevention, ignited by new research showing that an everyday vitamin supplement may prevent ... which may be more expensive or have worse ...

The newest vitamin B3 family member, nicotinamide riboside (NR) has been found to have beneficial effects on mitochondria in the human muscle. For the time being, mitochondrial dysfunction cannot be ...

B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all the ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...