Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

We asked four dermatologists to share the best supplements for skin and which ingredients can actually make a difference.

When it comes to anti-aging, most of us reach for serums and moisturizers before thinking about what’s happening on the ...

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

One of the most common nutritional deficiencies in elderly people is vitamin B12. This is because digestion of the vitamin becomes difficult as we age, and is not absorbed properly by the body. Extra ...

A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers ...

Discover why your vitamin B12 levels could be affecting your brain health, even if your test results come back "normal".

Brain aging begins earlier than thought, often in the 40s and 50s, impacting memory and focus. Prioritizing eight key ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.