Vitamin B12 plays an essential role in maintaining proper functioning of our body. This vitamin is crucial in the generation ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are ...

While you’re at it, throw in some fiber. The good bacteria in Greek yogurt need to feed on healthy prebiotic fiber to grow ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

Blaze Nutrition, 1503 N. Eighth St., will host a grand opening from 10:30 a.m. to 1 p.m. Sept. 6. The family-owned business ...

Recent history is dotted with mass product recalls for just about every kind of food. Sadly, salmon is no exception, as ...

Let us know from the experts what kind of symptoms are seen when there is a deficiency of Vitamin B12 in the body, and also ...

Gummy supplements are everywhere right now, but are they just as good as pills? We asked registered dietitians to weigh in.

Multivitamins help fill nutritional gaps but cannot replace whole foods or healthy habits. Experts warn about low nutrient ...

Nutrient-rich dairy foods are a smart alternative to highly processed snacks. The balance of protein, carbs, and healthy fats ...

Another food chain could soon join the likes of Wendy’s, Taco Bell and KFC on East Market Street. The Redevelopment Commission approved a $151,000 bid on Thursday for a 0.53-acre plot of land near the ...

Vitamin deficiency is often overlooked, yet it has the potential to influence nearly every aspect of physical and mental well ...