Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Welcome to Day 17 of our 21 Day Yoga Challenge! In today's energizing yoga flow class, we'll be moving through a series of ...

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

Robin has worked as a credit cards, editor and spokesperson for over a decade. Prior to Forbes Advisor, she also covered credit cards and related content for other national web publications including ...

Sunrise Senior Living is an assisted living facility that provides individualized service and personalized care for older residents. Sunrise has multiple specialized services and is a viable option ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

While average car insurance rates are at their lowest for drivers in their 50s and early 60s, they begin to tick upward at age 65 or 70. That's because insurance companies view changes in vision, ...

Salomon Delgado is one of Santa Monica's hottest yoga instructors.

The Best Prepaid Carriers for Senior Phones Seniors on fixed incomes should check out our story on the best cheap phone plans, which has a lot of low-cost virtual carriers—prepaid carriers that use ...